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Irish Mussels: A Delicious and Sustainable Choice

The Irish mussel is one of Ireland's most well-liked and delectable seafood. They are taken from the Atlantic Ocean's clear waters, where they naturally and sustainably thrive. Irish mussels have a rich and creamy flavor, a soft texture, and a lot of nutrients. They are very simple to prepare and can be used in a variety of cuisines.


Well, we’ll introduce you to the world of Irish mussels in this blog post and explain why they are the ideal option for any seafood enthusiast. The shellfish company, the top provider of fresh and frozen Irish mussels in the UK, will also provide some advice and recipes.


How to cook Irish mussels?


There are a lot of different ways to cook Irish mussels at your home. You can try options like steaming, baking, or even making a creamy soup.


One of the options is Bivalve mollusks. These are the mussels that have a dark blue or black shell and are found in saltwater. They have a sweet and briny flavor that complements a variety of dishes and are high in protein, iron, and omega-3 fatty acids.


Well, if you want to learn some easy and tasty recipes to prepare your mussels at home, here are some of our delectable Irish mussel dishes if you enjoy shellfish.


1. Steaming Irish mussels in a saucepan with some white wine, garlic, butter, and parsley is one of the simplest and most well-liked methods of preparing them. The traditional dish can also be served with fries or crusty bread and is ready in a matter of minutes. You can add some cream, lemon juice, or saffron to flavor the soup.


2. Another way to enjoy Irish mussels is to bake them in the oven with some cheese, breadcrumbs, and herbs. This creates a crispy topping that contrasts with the tender meat inside. You can use any cheese you like, such as cheddar, parmesan, or gruyere, and any herbs you have on hand, such as thyme, rosemary, or oregano.


3. On the other hand, if you're feeling adventurous, you can also make a creamy soup with Irish mussels. This is a hearty and warming dish that is perfect for cold days. You'll need to cook some onion, celery, carrot, and potato in a pot with some butter and flour, then add some chicken or vegetable stock, milk, cream, and bay leaves. Bring the soup to a boil, then add the mussels and simmer until they open. Season with salt, pepper, and nutmeg, and garnish with some chopped parsley.


These are just a few of the simple and tasty dishes you can prepare at home with Irish mussels. You'll be astounded by how adaptable and delectable they are, whether you steam them, bake them, or use them in a soup. Visit Theshellfishcompany.com right away to place an online purchase for the finest, freshest Irish mussels available. We promise your pleasure and offer nationwide delivery.



What are the Health Benefits of Irish mussels?


Irish mussels are a delectable and healthy cuisine that you might wish to try. Not only are these shellfish delicious, but they are also loaded with health advantages that can enhance your well-being.



Protein:


Protein, which is crucial for constructing and mending muscles, bones, skin, and other tissues, is abundant in Irish mussels. Additionally, protein makes you feel content and full, which might help you avoid overeating and weight gain.


Omega-3 fatty acids:


Irish mussels also contain omega-3 fatty acids, which are good for your heart and brain. Omega-3 fatty acids can lower your blood pressure, cholesterol, and triglycerides, and reduce inflammation and the risk of stroke and dementia.

Iron:


Moreover, Irish mussels are a great source of iron, which is vital for making red blood cells and transporting oxygen throughout your body. Iron deficiency can cause anemia, which can make you feel tired, weak, and pale. Eating Irish mussels can help prevent or treat anemia and boost your energy levels.


Zinc


Irish mussels also provide zinc, which is important for your immune system, wound healing, and metabolism. Zinc can help fight off infections, heal cuts and bruises, and regulate your hormones and blood sugar.


The nutrients calcium, phosphorus, magnesium, selenium, iodine, vitamin B12, and vitamin C are also present in Irish mussels.

These Irish mussels are available at Theshellfishcompany, a reputable importer of fresh and frozen shellfish from Ireland, so you can enjoy them. Products from Theshellfishcompany include entire mussels, mussel meat, mussel chowder, and mussel sauce. To purchase some top-notch Irish mussels today, place an online order or go to their store.


What’s the History and culture of Irish mussels?


If you enjoy shellfish, you might be interested in learning more about the background and traditions of Irish mussels, one of Ireland's most delectable and healthful seafood exports. Here we'll look at the long history of mussel cultivation and consumption in Ireland, as well as how mussels are incorporated into both Irish food and folklore.


Mussels have been eaten by humans for thousands of years, as evidenced by the shells found in ancient kitchen middens. In Ireland, the blue mussel (Mytilus edulis), or diúilicín in Irish, is the most common species, and it thrives in the rich and clean waters of the Irish coast. The first farmed mussels in Europe were grown on wooden poles in France in the 13th century, thanks to a shipwrecked Irishman named Patrick Walton, who discovered that mussels attached themselves to the nets that he used to catch seabirds.


Today, Irish mussel farmers use different methods to grow their mussels, such as bottom culture plots, suspended ropes, or rafts. They are certified by the Irish Fisheries Board under the ‘Certified Quality Aquaculture’ program, which ensures that they follow high standards of environmental management and food safety. Irish mussels are not only tasty, but also healthy, as they are rich in protein, iron, zinc, selenium, and omega-3 fatty acids.


Well, Irish mussels are a mainstay of Irish cooking and can be prepared in a variety of ways. Mussels in Irish cider, one of the most well-known recipes, is cooked by steaming mussels in a saucepan with cider, cream, garlic, onion, parsley, and butter. Guinness mussels are another traditional fatty acidsish that employs the well-known Irish stout rather than cider. Typically, mussels are eaten with potatoes or fries and a pint of Guinness or a glass of white wine.


Conclusion


Irish mussels are a versatile mollusk that is both tasty and healthy. They are abundant in omega-3 fatty acids, protein, iron, and zinc, all of which are necessary for healthy health. They are a fantastic option for a balanced diet because they are also low in fat and calories. Irish mussels of the highest caliber have been produced by the family-run Shellfish Company for more than 20 years. They make sure that their mussels are tasty, fresh, and safe by using sustainable farming practices and high-quality standards and provide a variety of goods, from live mussels to prepared dinners, to accommodate any need or choice.

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